Coach

Available Workshops

Embodied Wisdom - Where Body Meets Story

August 2026 Theme: PLAY

When did play become something you had to earn?

Somewhere between growing up and getting responsible, most of us stopped playing - with movement, with story, with the idea that our bodies might actually know how to have fun if we'd just get out of the way.

This August, Embodied Wisdom is about reclaiming that. Not as a performance of joy. Not as another thing to optimize. As something older and more honest than either of those - the kind of play that happens when you stop monitoring yourself long enough to actually show up.

Through intentional movement and guided writing, we'll explore the stories your body carries about play, the ones that say you're too serious, too old, too stiff, too much, not enough. And we'll find out what happens when you set those stories down and move anyway.

Because "child's pose" has always known something your adult body forgot. And "grow up" felt like a door closing - play is how we find out it was never locked.

Expect to leave with:
A body that remembers what it felt like before it got so careful. A story you didn't know you were carrying and a little more room to breathe inside it.

Permission, in writing, to play.

Saturday • August 22, 2026 • 1pm-3pm

The Authentic Teaching Voice

For yoga teacher training programs, studio cohorts, and teachers ready to stop performing and start teaching.

When did you last teach a class and feel completely, unapologetically yourself?

Every yoga teacher has a voice, not just the one that fills the room, but the one that carries their actual presence, authority, and care. The problem is that most of us spend years trying to sound like what we think a yoga teacher should sound like, rather than discovering what we actually sound like when we stop performing and start teaching.

The Authentic Yoga Teaching Voice is an invitation to find that sound. Through vocal exploration, real-time feedback, and movement-based exercises, you'll uncover the natural charisma and teaching presence that's been there all along, simply waiting underneath the careful, constructed version you've been offering instead.

Unlike a voice workshop focused solely on technique or a teaching workshop centered only on cueing language, this experience weaves the two together. Your voice is a physical instrument shaped by your body, your story, and the way you inhabit both. Learning to use it authentically changes not just how you sound - but how your students feel in your room.

Expect to:

• Discover your natural acoustic architecture and what it's already telling your students

• Identify your core teaching archetype and stop teaching from ones that don't fit

• Close the gap between the voice you teach with and the voice you actually use every day

• Leave with a home practice guide and the one thing no script can give you: permission to sound like yourself